Sport Performance EMDR Intensives

Rather than booking recurring weekly sessions, EMDR intensives offer a more concentrated therapeutic sprint. Intensives are not covered by insurance. Intensives offer a faster, more effective route to treating athletic injuries, performance anxiety and low self-esteem. Offered in-person in Allison Park or Point Breeze.

Individual Therapy

These are recurring weekly sessions with the therapist, typically billed to your insurance provider. Sessions are typically about 55 minutes in length. I can offer virtual sessions to clients in PA & OH, and in-person appointments in Allison Park, PA.

Walk & Talk Therapy

These are therapy sessions that take place outside, typically on a trail or in a park. Walk & Talk Therapy is not covered by insurance. I use nature and movement to facilitate transformative sessions in which EMDR therapy, mindfulness techniques and nervous system education are central. Only offered in-person in Pittsburgh, PA & surrounding areas.