Meet the therapist
Megan Berringer (she/her) is a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Licensed Independent Social Worker (LISW) in Ohio. She has professional experience working in case management, hospital social work, inpatient psychiatric admissions and private practice.
Megan is fully trained in Eye Movement Desensitization and Reprocessing (EMDR) by the Institute for Creative Mindfulness. She incorporates an eclectic set of therapy styles including Psychodynamic therapy and Ego State therapy. She recognizes that therapeutic rapport is the best indicator of success, and considers her clients to be the experts of their own lives.
Megan is passionate about strength sports. She started lifting weights during undergrad and quickly realized mental and physical benefits. She has experience in powerlifting and weightlifting, where she continues to learn and grow in her own recovery from trauma.
method
Modern & effective methods
Megan engages a holistic approach in her therapy sessions, focusing on the unique needs of each client. She utilizes a blend of cognitive-based interventions, parts work, somatic techniques and EMDR therapy to facilitate whole-person growth. She loves to adapt interventions for neurodivergent folks. She encourages open communication (TMI is not a thing here) and self-exploration, encouraging her clients to gain deeper insight into their emotions & behaviors. She works to empower clients to cultivate resilience by developing tangible, effective strategies for life's challenges.
professional background
Education
Master's Degree in Social Work
I hold a Master's degree in social work from the University of Pittsburgh, where I specialized in integrated healthcare and learned on-site in a community primary care center. My academic background equips me with in-depth knowledge and practical skills to support clients who are dealing with physical, mental and spiritual hardship.
Certifications
LCSW (PA) & LISW (OH)
As a licensed clinical social worker, I adhere to ethical standards and best practices in the field of mental health. My license ensures that I provide professional and competent therapy services, all while maintaining confidentiality and prioritizing the well-being of my clients.
Experience
Years of Practice
With 20 years of both personal & professional experience in the mental health field, I've seen so many treatment settings from the inside out. I understand the historical context in which our mental health systems exist, and how flawed they are in really meeting client's needs. I feel confident in how I want to do things differently. This enables me to authentically understand your experiences, offer tailored interventions and provide holistic support.
Approach
Therapeutic Style
My therapeutic approach is eclectic and existential, focusing on individual lived experience. I integrate evidence-based techniques and radical empathy to create a trusting and empowering therapeutic relationship that promotes adaptive change. I am fully trained in EMDR therapy, and I offer ego state therapy for EMDR preparation.
Specializations
Areas of Expertise
I specialize in a wide range of presenting issues: mood disorders, trauma, codependency, substance use disorders, ADHD, OCD, perinatal & postpartum changes - just to name a few. By building a treatment plan unique to your needs, I help clients create a more flexible and adaptive mindset.
Training
Continuous Development
I engage in ongoing training and professional development to stay informed about the latest research and therapeutic approaches. By expanding my knowledge and skills, I ensure that my clients receive high-quality and up-to-date therapeutic interventions.