Meet the therapist
Hi, I'm Megan! (she/her) I'm a therapist with my own private practice in Pittsburgh, PA where I've lived my entire life!
I've been working in the mental health industry here for almost 15 years, which is wild. I never thought I would be a therapist - it sounded boring to me.
And honestly, it can be. So I am not one of those therapists who can just sit and listen the entire time. But I've found some creative ways to make therapy more embodied and engaging.
When I'm not doing therapy, you can find me playing video games (PC or Switch), spending time with friends, lifting weights, walking on my treadmill or reading my Kindle.
Strength sports are so important to me. They've healed my relationship with my own body in ways I never anticipated. I started lifting weights in college and watched YouTube videos to teach myself how to powerlift. I eventually stumbled into an Olympic weightlifting gym in my 30s where I (sometimes begrudgingly) compete as a Masters athlete.
method
Modern & effective methods
Healing is a physical discipline. I move away from traditional 'talk' therapy to focus on how your nervous system is functioning in real time. By blending ACT, Existential, EMDR, and somatic techniques, I help you bridge the gap between where you are and where you want to be. I’m here for the perfectionists, the athletes, and the outliers who need strategies that work as hard as they do. If you’re neurodivergent or simply fed up with rigid models of care, you’ll find a space here where your complexity is an asset, not a diagnosis.
professional background
Education
Master's Degree in Social Work
I hold a Master's degree in social work from the University of Pittsburgh, with a certificate in integrated healthcare. My academic background equipped me with in-depth knowledge and practical skills to support clients holistically through all phases of their lives.
Certifications
LCSW (PA) & LISW (OH)
As a licensed clinical social worker, I adhere to ethical standards and best practices in the field of mental health. My license ensures that I provide professional and competent therapy services, all while maintaining confidentiality and prioritizing the well-being of my clients.
Experience
Years of Practice
With 20 years of both personal & professional experience in the mental health field, I've seen treatment settings from the inside out. I understand the historical context in which our mental health systems exist, and how flawed they are in really meeting client's needs. I feel confident in how I want to do things differently. This enables me to authentically understand your experiences, offer tailored interventions and provide holistic support.
Approach
Therapeutic Style
My therapeutic approach is eclectic and existential, focusing on individual lived experience. I integrate evidence-based techniques and radical empathy to create a trusting and empowering therapeutic relationship that promotes adaptive change. I am fully trained in EMDR therapy, and I offer ego state therapy for EMDR preparation.
Specializations
Areas of Expertise
I specialize in a wide range of presenting issues: mood disorders, trauma, codependency, substance use disorders, ADHD, OCD, perinatal & postpartum changes - just to name a few. By building a treatment plan unique to your needs, I help clients create a more flexible and adaptive mindset.
Training
Continuous Development
I engage in ongoing training and professional development to stay informed about the latest research and therapeutic approaches. By expanding my knowledge and skills, I ensure that my clients receive high-quality and up-to-date therapeutic interventions.